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WELCOME TO
RESET WITH RACHEL

​

​What if you could do more than you think?

Want to feel more energised, get fitter, build your confidence or step up to a new challenge? I'm here to help you work out what's possible.

I believe that when we get the foundations right, we're capable of more than we think. That's what my Resets are all about. I bring together my knowledge of nutrition, gut health and mindset coaching with my own experience of endurance challenges to help you build habits that work for you and discover what you're capable of.

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WORK WITH ME

We all have different goals and different things we need to work on. My approach starts with getting to know you, understanding what you want to achieve and working out what you need to get there.

Every Reset starts with the foundations, then builds on them to suit you and your goals. From a focused coaching session to a gut health reset or ongoing coaching for endurance challenges, we'll create a practical plan to help you make progress.

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Reset & Refocus

A 90-minute 1:1 session to look at your nutrition and overall health, get the foundations right and focus on what will make the biggest difference. Leave with a practical plan to help you feel better and make progress towards your goals. £90

Learn more
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Reset & Gut Rebalance

Transform your health in just 21 days (can be adapted to 14 days) with a fully supported clean eating programme and clinically developed supplements to support your gut microbiome. Say goodbye to digestive issues, weight gain and fatigue and hello to a happier, healthier you. 

Learn more
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Reset, Fuel & Perform

1:1 coaching for running and endurance challenges. Invest in yourself, build on your Reset foundations and discover what you're capable of. Develop your nutrition, fuelling, recovery and mindset to prepare for your next challenge and become the expert in your own wellbeing.

Learn more

For Allergy and Intolerance Testing

please email Rachel directly for details and prices

Hear what others have to say.

"Reset with Rachel was a truly life-enhancing experience. Rachel takes a holistic approach to diet, and gently guides you at every stage. Not only did I feel so much healthier at the end of 3 weeks, but I’ve learnt to make long term changes to my eating habits, leading to improved sleep, mental well-being, and concentration."

"THE GREATEST MEDICINE
OF ALL IS
TEACHING PEOPLE
HOW NOT TO
NEED IT"

 - Hippocrates

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Looking to discover some fantastic tips to keep yourself healthy and happy? Follow Reset with Rachel on Instagram. You’ll get a sneak peak into my life, along with some helpful insights on nutrition and well-being. Also, you’ll catch glimpses of my adventures on two (sometimes 4) feet!

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Health Coach CNM

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