Whether it’s anxiety, overwhelm, gut issues, stubborn weight gain, lack of motivation, recovery from injury, hormonal changes, or any other challenges, I hear you & I’m here to give you the tools to transform your health.
Reset & Refocus
A 90-minute deep dive into your current health and well-being to explore your needs and concerns. Together, we will create a personalised action plan to kickstart your journey towards feeling your best.
Transform your health in just 21 days (can be adapted to 14 days) with our fully supported clean eating programme and clinically developed supplements to support your gut microbiome. Say goodbye to digestive issues, weight gain and fatigue and hello to a happier, healthier you.
In 2 months, learn about your patterns and triggers, reset your habits, nourish your body and protect your long-term health. Invest in yourself and become an expert in your own well-being.
GLP-1 injections are changing how people manage their weight. These medications shift your body’s physiology – but it’s the lifestyle support I provide that shapes what happens next. My coaching offers the wrap-around care that helps you turn early progress into lasting transformation, and the confidence to maintain it.
I offer a range of food intolerance, allergy and health tests, designed to empower you to better understand, take control of, and optimise you health and well-being.
