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Helping people feel their best through personalised nutrition and lifestyle changes
Ingredients
1 can chickpeas (rinsed)
1 small garlic clove, peeled and crushed
3 tbsp tahini
1 lemon juiced (or more to taste)
and ½ zested
1-2 tbsp extra virgin olive oil
60-90ml water (add more if needed)
½ tsp salt
Preparation
Blitz everything in a food processor
Notes
Hummus is super versatile and can be adapted to taste by playing around with the ingredients and liquid quantities. If you prefer a smoother texture, try swapping the chickpeas for white beans or using a combination of both. And if you're looking to add some extra flavour, why not try adding fresh herbs or 2 tsp of cumin, sweet smoked paprika, or a pinch of chilli flakes to your mix? Trust me, it's delicious!
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