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Oat Loaf

Prep Time:

60 minutes

Cook Time:

Serves:

12 slices

Lunch

Ingredients

  • 200g grated carrot

  • 200g grated courgette

  • 200g rolled oats

  • 300g full fat cottage cheese

  • 30g flaxseeds

  • 50g sunflower seeds

  • 50g pumpkin seeds

  • 30g grated parmesan

  • 2 tsp thyme or oregano

  • 1tbsp turmeric

Preparation

  1. Heat the oven to 180 C fan.

  2. Grate the courgette and squeeze out any excess juice by pressing in a clean tea-towel. Do not skip this step!

  3. Next mix all the other ingredients until well combined.

  4. Use a baking sheet lined with baking parchment and press the dough into an oval loaf, shaping with wet hands and making sure the loaf is the same height throughout.

  5. Bake at 180 C for 60 minutes or more until cooked through. Test with a skewer and bake for longer if unsure.

Notes

This loaf is rustic and moist, so would only last 2-3 days at room temperature. I like to slice mine and freeze in portions. Excellent when toasted from frozen!

Health Coach CNM

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